Fat Shopping
This post is a bit overdue seeing as I went shopping with Katie last Friday. But I still want to share the experience because it is part of my transformation and I wanted to contrast it with a...
View ArticleThe Rollercoaster and the Raft
I have all this tension in my body. My left shoulder is really bothering me, as are my hips and my neck. I’ve tried stretching and using a foam roller to do self-myofascial release but so far it isn’t...
View ArticleIvonne, You’re My Hero
Yesterday was a day of friendship. I got to spend time with my dear friend Sonya who is a powerful and compassionate woman. She is helping me create a transformational workshop using the metaphor of...
View ArticleThe Joys Of Fake-Tanning
Goodness me… The blog is getting away from me! I can’t believe how long it has been since I have been able to find a moment to sit and write. Again, so much has happened since I last posted. Really,...
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